Feed Your Mind
You do not have to figure this out alone. These organizations, helplines, and resources are here to help.
If you or someone you know is in immediate danger, please reach out:
Curated books on anxiety, self-awareness, boundaries, and healing from real experience.
Browse Books →Shows that feel like therapy in your headphones — for commutes, workouts, and quiet moments.
Find Podcasts →Movies exploring mental health with honesty and nuance — not stereotypes.
Browse Films →Real support from real organizations. Click any card to learn more.
National Alliance on Mental Illness. The nation's largest grassroots mental health organization.
nami.org →Evidence-based information and resources about mental health from a Black perspective.
blackmentalwellness.com →Dedicated to promoting the mental health of young people of color.
stevefund.org →U.S. government mental health resources including how to get help, treatment locators, and more.
mentalhealth.gov →Free, confidential, 24/7 treatment referral and information for mental and substance use disorders.
1-800-662-4357 →Education on mental and emotional health for cancer patients and families.
mesothelioma.net →